NUTRITION AND MACRO COACHING

WHYMACRO COUNTING?

  • Flexibility in Food Choices.

  • Affordable.

  • Sustainable Long Term.

  • Social Life Balance.

  • Customized to YOUR Specific Goal.

  • Easy to Learn.

  • No Foods are Off Limits!

WHYONLINE COACHING?

  • Accountability and Support.

  • Customization.

  • Weekly Check Ins.

  • Balanced Cardio Program.

  • Interactive Progress Tracker. 

  • Open Communication.

  • Available to Anyone, Anywhere.

Whats included:

  • Customized and Calculated Macro/Calorie Protocols.

  • Cardio Protocols Based On Goals

  • Weekly Check Ins to Assess Progress

  • Personalized Tracking Sheet (used during check ins)

  • 24/7 Guidance and Accountability

  • Two Different Payment Plans 

    • Month to Month - $99/Month​ (3 month minimum)

    • 3 Months Paid in Full - $250 (one time payment)

**You will receive an in depth questionnaire within 24 hours of signing up. Once you receive the questionnaire please fill out thoroughly and send back. Give me 24 Horus to put together protocols once I receive questionnaire filled out. Please email jessicahenrytraining@gmail.com with any questions.