COACHED. IN PERSON GROUP TRAINING SESSIONS. MONTH TO MONTH PROGRAM.

PERSONAL TRAINING. THAT YOU CAN AFFORD.

Everyone needs a little accountability in their life. 

A membership based personal training program, keeps the cost down for YOU!

It's like paying for a gym membership but always having a trainer by your side!

Training Schedule

Monday- legs

Morning: 

9:15a 

Evening:

4:30p, 5:15p, 6:15p

Tuesday - back

Morning:

9:15a, 12:00p

Evening:

4:30p, 5:15p, 6:15p

wednesday-arms

Morning:

9:15a

Evening:

5:15p

THURSDAY- LEGS

Morning: 

9:15a, 12:00p

Evening:

4:30p, 5:15p, 6:15p

Friday- upper body

Morning: 

9:15a, 12:00p

Evening:

4:30p, 5:15p, 6:15p

saturday- shoulders

Morning: 

8:15a, 9:15a, 10:00a