BURNOUT TO BALANCE
NEXT PROGRAM STARTS: JANUARY 18TH
ENROLLMENT CLOSES: JANUARY 15TH
• 12 Weeks of Workouts
• Calculated Macros
• Coaching & Accountability
• Personalized Program
• Downloadable App
• Check Ins to Access Progress
• Daily Goal & Weekly Goal Setting
• Accountability Check Ins
• Support & Encouragement
BONUS ADD ONS: ($130 value)
• "Macros 101" Guide
• "Meals & Macros" Cookbook
LIMITED SPOTS AVAILABLE.
PROGRAM PRICE: $300
Are You Ready to Gain True Balance and Freedom?
I help women find lifelong balance in their fitness journey while still eating the donuts and enjoying a social life outside of the gym.
It's time for you to GAIN the confidence you have dreamed of, GAIN real knowledge about nutrition and LEARN how to achieve the body you have always wanted.
What is BURNOUT to BALANCE?
You will follow an 12 week workout program. You have the choice to choose between an at home dumbbell only program or a program for the gym.
Let me teach you how to enjoy the foods that you LOVE while adding some more nutritious options and a structured program on a day to day basis.
You will receive 1-on-1 check ins with me. Your check ins include customized responses, support and any adjustments to protocols that may be needed throughout the 12
You gain access to a private facebook group and group chat. You will connect with other women dedicated to their health and fitness JUST LIKE YOU!
This is for you if...
● You've tried everything and aren't seeing the results you want.
● You are overwhelmed by the amount of information you read online about what foods are "good" or "bad".
● You lack consistency in your fitness and nutritional habits.
● You don't know where to start but you know you have goals.
● You are ready to gain the freedom and confidence you deserve.